Yoga to support

You

WORK WITH Ian

Our private sessions are personalized: designed to support your unique needs, helping you cultivate inner peace, physical vitality, and holistic wellness.

Yoga & yoga Therapy

Sessions start at $150

Unlock the benefits of yoga in a one-on-one setting. Our sessions can incorporate breathwork, movement, and meditation tailored to your body and mind. Whether you're a beginner or an experienced practitioner, you’ll find guidance that aligns with your needs.

Benefits of Yoga:

  • Stress reduction and relaxation

  • Increased flexibility and strength

  • Enhanced mental clarity and focus

  • Improved overall health and well-being